ART OF FLOW

A 60min. thoughtful and creative all levels yoga flow designed to challenge the most experienced yogi while also keeping it accessible for a beginner.

CANDLELIGHT SLOW FLOW

A 60 min slow-moving mindful practice which will soothe the body, mind, and soul.  The class will begin with a thoughtful vinyasa flow followed by a luxurious restorative ending.  This is an all levels practice and beginners are welcome!

SUNRISE YOGA

A 60min all levels yoga flow designed to energize the body and mind, sending you into your day with a feeling of purpose and clarity.